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    Home » All Recipes

    Vegan Soup & Stew Recipes

    Soups can be enjoyed for both Lunch & Dinner! I love making homemade soup with fresh vegetables that are dairy-free and plant-based.

    Reader favorites include my Carrot Cauliflower Soup, Tomato Pepper Quinoa Soup, and my Matzo Ball Soup that brings a twist to the traditional Jewish recipes I grew up eating.

    bowl of creamy soup with artichokes, spinach, gnocchi, and onion.

    Vegan Spinach Artichoke Gnocchi Soup

    January 12, 2023 30 Minutes or Less

    One-Pot Lentil Soup

    January 11, 2023 Gluten- Free

    bowl of stew with 3 dumplings and vegetables like carrots, mushrooms, onion, celery, and thyme.

    Vegan Dumpling Stew

    September 30, 2022 Vegan Soups + Stews

    bowl of tomato gazpacho topped with tomatoes chives cucumber and oil drizzle.

    Vegan Gazpacho

    June 7, 2022 10 Ingredients or Less

    bowl of tomato pepper quinoa soup topped with basil, chives, and pine nuts

    Vegan Roasted Red Pepper Tomato Quinoa Soup

    January 14, 2022 Gluten- Free

    bowl of french onion soup topped with toasted bread, broiled vegan cheese, and fresh thyme

    Vegan French Onion Soup

    January 11, 2022 Vegan Soups + Stews

    bowl of butternut squash apple soup with coconut cream, sourdough croutons, and fresh thyme on top

    Vegan Butternut Squash Apple Soup with Sourdough Croutons

    October 28, 2021 Vegan Soups + Stews

    a bowl of potato leek soup with pepitas and chives on top

    Creamy Vegan Potato Leek Soup

    October 8, 2021 Gluten- Free

    cast iron pot full of vegetable soup with white beans and kale

    Vegan Tuscan White Bean Kale Soup

    August 26, 2021 Gluten- Free

    hand dipping toasted bread into a bowl of broccoli soup

    Creamy Vegan Broccoli Soup

    August 17, 2021 10 Ingredients or Less

    two bowls of carrot lentil soup with a slice of bread, cilantro, hemp seeds, and a swirl of coconut cream on top

    Carrot Lentil Ginger Soup

    April 8, 2021 10 Ingredients or Less

    soup bowl with matzo balls, vegetable broth, dill, and a side of matzah

    Vegan Matzo Ball Soup

    March 27, 2021 Popular Recipes

    a bowl of mashed potatoes topped with a stew of mushrooms, carrots, lentils, and kale with fresh cilantro on top

    Vegan Lentil Stew

    January 28, 2021 Popular Recipes

    a bowl of soup with chickpeas, carrots, orzo, dill, and fresh lemon wedges on top

    Vegan Lemon Orzo Chickpea Soup

    January 13, 2021 10 Ingredients or Less

    a bowl of soup filled with tomato, gnocchi, spinach, basil, and a piece of sourdough bread

    Vegan Tomato Gnocchi Soup

    January 4, 2021 30 Minutes or Less

    two bowls of soup with crispy chickpeas and oreganos on top with sides of extra chickpeas and toasted bread

    Vegan Roasted Cauliflower Carrot Soup (GF)

    September 23, 2020 Gluten- Free

    a bowl of mushroom wild rice soup with toast

    Vegan Mushroom Wild Rice Soup

    March 2, 2020 Gluten- Free

    a bowl of yellow squash soup with crispy kale and pomegranates on top

    Creamy Vegan Sweet Dumpling Squash Soup

    January 30, 2019 10 Ingredients or Less

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    picture of girl with curly hair holding a spoon of food.

    Hi, I'm Megan! I believe eating plant-based food can be enjoyable for everyone. Eating plants doesn't have to be hard and it certainly shouldn't be boring. I am here to help you on your journey to eating food you actually feel good about and to make cooking at home fun again! 

    More about me →

    Follow SGTO:

    Valentine Day Desserts:

    • Vegan Cardamom Rose Cupcakes
    • Vegan Chocolate Bundt Cake
    • Vegan Red Velvet Crinkle Cookies
    • Vegan Red Velvet Cupcakes
    • Vegan Chocolate Cupcakes
    • Vegan Strawberry Shortcake

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