Serving: 1bowl with cheese & parsley | Calories: 349kcal | Carbohydrates: 57g | Protein: 10g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 977mg | Potassium: 460mg | Fiber: 6g | Sugar: 3g | Vitamin A: 378IU | Vitamin C: 20mg | Calcium: 51mg | Iron: 2mg