Ingredients
Tea Ingredients:
- 1 ½ medium peaches sliced, or 1 large
- ½ lemon thinly sliced
- 3 Tablespoons black tea leaves
- 6 leaves fresh mint
- 1 Tablespoon agave optional, for extra sweetness
- 6 cups cold water
Garnishes
- peach slices
- fresh mint
Instructions
- Start by slicing the peaches into wedges (discarding the pit) and thinly slicing the lemon.
- Add the peach to a large glass container and use a muddler to gently muddle them to release some of the peach juice.
- Next, add the lemon slices, black tea, mint leaves, and agave to the glass container. Pour the 6 cups of water in so it covers all the mix-ins.
- Stir everything together, then cover the container.
- Store the tea in the fridge for 10-24 hours. It will go from a clear color to a orange/yellow color during this time.
- After steeping, remove the tea from the fridge and stain out all of the mix-ins.
- Serve the tea as is or in a glass with ice, fresh peach slices, and a sprig of mint on top. Enjoy!
Nutrition
Serving: 1lage glass (with agave) | Calories: 44kcal | Carbohydrates: 11g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 26mg | Potassium: 88mg | Fiber: 1g | Sugar: 9g | Vitamin A: 190IU | Vitamin C: 10mg | Calcium: 17mg | Iron: 0.3mg
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