Serving: 1bowl | Calories: 417kcal | Carbohydrates: 35g | Protein: 7g | Fat: 30g | Saturated Fat: 21g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 1353mg | Potassium: 414mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1340IU | Vitamin C: 36mg | Calcium: 69mg | Iron: 6mg