Serving: 1pancake | Calories: 139kcal | Carbohydrates: 29g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 208mg | Potassium: 102mg | Fiber: 1g | Sugar: 10g | Vitamin A: 66IU | Vitamin C: 1mg | Calcium: 74mg | Iron: 1mg