Serving: 1toast | Calories: 254kcal | Carbohydrates: 22g | Protein: 6g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 122mg | Potassium: 293mg | Fiber: 3g | Sugar: 5g | Vitamin A: 646IU | Vitamin C: 9mg | Calcium: 53mg | Iron: 2mg