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two jars of raspberry parts layered with raspberry jam and topped with fresh raspberries aside a bowl of fresh raspberries.

Raspberry Overnight Oats

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Course: Breakfast, Breakfast + Brunch
Cuisine: American
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 2 servings

Ingredients 

Raspberry Jam

  • 1 cup frozen raspberries
  • 1 Tablespoon maple syrup
  • 1 teaspoon lemon juice
  • 1 teaspoon chia seeds

Raspberry Oats

  • ¾ cup oat milk
  • cup frozen raspberries
  • 1 teaspoon lemon juice
  • 1 cup rolled oats
  • 2 Tablespoons chia seeds
  • 2 Tablespoons vegan yogurt
  • 2 Tablespoons maple syrup
  • 1 teaspoon vanilla bean paste

Instructions

Make the raspberry jam:

  • Start by making the raspberry jam. Add the 1 cup of raspberries, 1 Tablespoon maple syrup, and 1 teaspoon of lemon juice to a saucepan.
  • Then, cook over low heat, stirring consistently. Once the raspberries start to break down, use a fork or a potato masher to mash them.
  • Once the raspberry jam is bubbling, turn off the heat and mix in the chia seeds.
  • Add the jam to a small bowl and place it in the fridge to cool down and firm up while you make the rolled oats.

Make the overnight oat batter:

  • First, make the raspberry milk. Add the oat milk, frozen raspberries, and lemon juice to a blender and blend until smooth. Set aside.
  • In a large bowl, mix the oats and chia seeds together. Then, add in the homemade raspberry milk, vegan yogurt, maple syrup, and vanilla. Mix into a thick batter.
  • Fill two jars up ⅓ of the way with the raspberry overnight oats. Then, add in 2 Tablespoons of the cooled raspberry jam on top of the oats. Fill the jars with the remaining raspberry overnight oat batter until full.
  • Seal the jars and store them in the fridge overnight. The next day, remove the jars from the fridge, add toppings like frresh rasoberries and dried coconut, and enjoy!

Notes

  • Overnight oats are best enjoyed the day after they are made. However, they will keep in the fridge for about 3 days.
  • This recipe can easily be doubled or tripled if you would like to make more!
  • Please see the blog post for more recipe tips and substitution ideas.
  • I topped these overnight oats with fresh raspberries and dried coconut, but almond butter, crushed pistachios, or sliced bananas also taste great on top!

Nutrition

Serving: 1container | Calories: 414kcal | Carbohydrates: 76g | Protein: 11g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 53mg | Potassium: 447mg | Fiber: 15g | Sugar: 31g | Vitamin A: 219IU | Vitamin C: 27mg | Calcium: 312mg | Iron: 4mg
Tried this recipe?Mention @shortgirltallorder or tag #sgtoeats!