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bowl of salad with arugula, pears, pistachios, pomegranate seeds, dressing and two wooden salad spoons.

Arugula Pear Pistachio & Pomegranate Salad

This salad is filled with peppery arugula, sweet pears, tart pomegranate seeds, and nutty pistachios all topped with a delicious maple cider vinaigrette dressing!
5 from 1 vote
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Course: Appetizer, Side Dish, Vegetarian Lunch + Dinner
Cuisine: American
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4 servings

Ingredients 

  • 5 ounces arugula
  • 2 medium pears cored & thinly sliced, any variety works
  • cup pomegranate seeds
  • ½ cup pistachios crushed/chopped if desired
  • 1 medium shallot thinly sliced
  • 3 Tablespoons olive oil
  • 2 Tablespoons apple cider vinegar
  • 1 Tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon salt

Instructions

  • Prep the salad ingredients by coring & thinly slicing the pears, peeling & thinly slicing the shallot, crushing or chopping the pistachios, and deseeding the pomegranate. Set aside.
  • Next, make the dressing. Add the olive oil, apple cider vinegar, maple syrup, Dijon mustard, and salt to a bowl. Add a lid and shake to combine or use a whisk to mix together.
  • Add the arugula, sliced pears, pomegranate seeds, pistachios, sliced shallot, and maple cider dressing to a large bowl.
  • Toss together to combine and serve immediately. Enjoy!

Notes

  • Please see the blog post for more recipe tips & substitution ideas.
  • Dressing can be prepped 3-4 days in advance and stored in the fridge.
  • Once mixed together with the dressing, the salad should be enjoyed within 1 hour or the arugula will become soggy and wilt. 

Nutrition

Serving: 1bowl of salad | Calories: 282kcal | Carbohydrates: 29g | Protein: 5g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Sodium: 172mg | Potassium: 496mg | Fiber: 6g | Sugar: 18g | Vitamin A: 928IU | Vitamin C: 13mg | Calcium: 93mg | Iron: 2mg
Tried this recipe?Mention @shortgirltallorder or tag #sgtoeats!